More Radio Breakfast with Lou, Jack & Tom

Join Lou Nash and Jack The Lad on More Radio Breakfast each weekday morning from 7am, plus on Fridays they’re joined by Tom Evans! With all the latest showbiz, travel and news updates for Sussex and the best playlist to start your day!

Every morning at 9am they have The Rewind bringing back the songs and memories of one particular year.

Jack’s Bucketful of Fibs

Listen every morning at 8.35 and play along with ‘Jack’s Bucketful of Fibs’.

Jack The Lad has the stories for you – one of them is true, the other is utter nonsense. Question is, can you work out the man himself?