More Radio Breakfast with Nick & Lou

Join Nick Osborne and Lou Nash on More Radio Breakfast each weekday morning from 6am. With all the latest showbiz, travel and news updates for Sussex and the best playlist to start your day!

Every morning at 9am they have The Rewind bringing back the songs and memories of one particular year.

Jack’s Bucketful of Fibs

Listen every morning at 8.35 and play along with ‘Jack’s Bucketful of Fibs’.

Jack The Lad has two stories for you – one of them is true, the other is utter nonsense. Question is, can you work out the man himself? To catch-up anytime or listen again click here

Jack The Lad

Brace yourself, Sussex’s favourite radio rascal Jack The Lad is now part of the More Radio Breakfast team! Jack joins Nick & Lou every Friday morning, plus listen out for him popping up throughout the week.

Want to get involved with the show? Know someone who’s RUBBISH at getting up in the morning? Jack can help! Every Friday he’ll be waking up an unsuspecting victim in true Jack style! Get your nominations in below!