Woman and girls are being encouraged to join the team at Eastbourne Rugby Club.
A newly developed girls and ladies section are in need of players to get into the sport.
Club bosses said anyone from the age of 12, and of all abilities, are welcome to join.
Frankie Formby, coach and manager at Eastbourne Rugby Club, said:
“I want to get more girls and ladies into rugby to continue to have successful women in the sport, giving them a new sport to try and meet others.
“It’s also a great way to get some extra fitness in.”
Training takes place on Tuesdays from 7.30pm and from 1pm on Sundays, in Park Avenue, Eastbourne.